Walthams' Premier Personal Training Gym

Personal Training Services

Our team of personal trainers are devoted to helping you along your fitness journey every step of the way. Wether it is your first time at a gym or you are an experienced athlete, our team is ready to take your health to the next level. See why everyone in Waltham loves us!

Small Group Personal Training

With this service, you will have the flexibility to perform your personalized workouts under the close supervision of our diverse coaching staff during our many open time slots throughout the day. If you are someone that is looking for coaching, guidance, and an expert written plan that drives results, then this supportive environment is for you.

Sports Performance Training

If you are looking to take your athletic performance to the next level, then this is for you. Our sports performance training program is designed to helping athletes excel in their sports and competitions. This is for those looking to get bigger, faster, and stronger so that they can beat out the competition and set new personal best.

Private Personal Training

Private personal training is the best way to maximize your results. You will get your own personal trainer that will listen to your health and fitness goals and create a plan to reach it in the most optimal way. They will be with you every step of the way to help provide structure, guidance, and accountability so you can be the best version of yourself. Click below to learn more!

Youth Performance Training

Most top athletes have been training since they were young. If your child or teenager wants to compete and excel in their team sports and have a head start against the competition, then our Youth Performance Training program is for them. We will help with increasing, speed, agility, strength, and the fundamentals to ensure safety and proper mobility.

Nutrition Foundations Course

Exercise and nutrition go hand in hand. If you are in the Waltham area looking to increase your health and fitness, join our gym and see how our staff of personal trainers can help you! We will listen to your goals and offer nutritional advice and guidance that coupled with our training programs can help you achieve the results you want. Click below to learn more today!

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Fill the form below and we will contact you ASAP!