Schedule

Our flexible schedule offers you the choice of picking the times that work best with your busy schedule!

Monday

5:00-6:30am
Personalized Small Group

6:30-8am
Personalized Small Group

8:00-10:30am
Personalized Small Group

3:30-5pm
Personalized Small Group

5:00-6pm
Youth Performance Training

6:30-8pm
Personalized Small Group

5:00-6:30pm
Personalized Small Group

7:00-8pm
Youth Volleyball Performance

Tuesday

5:00-6:30am
Personalized Small Group

6:15-7am
Adult Team Conditioning

6:30-8am
Personalized Small Group

8:00-10:30am
Personalized Small Group

11:00-2pm
Open Gym

3:30-5pm
Personalized Small Group

5:00-6pm
Youth Performance Training

5:00-6:30pm
Personalized Small Group

6:15-7:15pm
Adult Team Training

6:30-8pm
Personalized Small Group

Wednesday

5:00-6:30am
Personalized Small Group

6:30-8am
Personalized Small Group

8:00-10:30am
Personalized Small Group

3:30-5pm
Personalized Small Group

5:00-6pm
Youth Performance Training

5-6:30pm
Personalized Small Group

6:30-8pm
Personalized Small Group

7:00-8pm
Youth Volleyball Performance

Thursday

5:00-6:30am
Personalized Small Group

6:15-7am
Adult Team Conditioning

6:30-8am
Personalized Small Group

8:00-10:30am
Personalized Small Group

11:00-2pm
Open Gym

3:30-5pm
Personalized Small Group

5:00-6:00pm
Youth Performance Training

5:00-6:30pm
Personalized Small Group

6:15-7:15pm
Adult Team Training

6:30-7:30pm
Personalized Small Group

Friday

5:00-6:30am
Personalized Small Group

6:30-8am
Personalized Small Group

8:00-10:30am
Personalized Small Group

2:00-3:30pm
Personalized Small Group

3:30-5:00pm
Personalized Small Group

5:00-6:30pm
Youth Performance Training

6:30-7:30pm
Youth Volleyball Performance

Saturday

8:00-9am
Adult Team Training

9:30-11am
Personalized Small Group

11:00-12:30pm
Personalized Small Group

Sunday

10:00-11:30am
Personalized Small Group

11:30-1pm
Personalized Small Group

Excellent

Based on 30 reviews

Dave O

March 6, 2024

Awesome trainers and people. Great space and equipment. Wonderful, supportive workout environment. Overall, a great fitness center!

Luke Zarcone

March 6, 2024

Great place, good space with lots of clean equipment to use. The real highlight are the Coaches, both in a 1 on 1 setting and small group setting, always helpful and energetic and get to know you on a personal level. Can't recommend them enough for their services and space.

Sean Greenhow

December 13, 2023

Dylan operates a great fitness facility. This newly built out location is well equipped and staffed with high quality instructors. Maria for example runs fantastic classes, good content, quality feedback presented in a useful and timely manner.

Chantal Blais

August 14, 2023

Flight is a place where you can push yourself and be guided by knowledgeable coaches. They really know what they're doing to make sure you're maximizing your workouts but also not getting hurt. Great facility, great coaches, great community - highly recommend.

Megan Atkinson

July 27, 2023

I've loved every encounter I've had so far, everyone is so welcoming and warm. Each trainer personalizes your work out to you, you're not stuck doing the same thing every day which makes it exciting. Strongly recommend Flight if you're looking for a great gym, great workouts, great people, and knowledgeable trainers.

Sofía Guerra

June 18, 2023

It’s a nice place! I just tried the free class, the coach was very nice.

Skip Paul

October 5, 2022

I've been a member of Flight for several years and I love it. The staff is very approachable and will create a program tailored to your unique needs and goals. They'll proactively correct your form and help out whenever you need it. It doesn't matter if you're (literally) a professional athlete or an average joe, everyone is made to feel welcome, encouraged, and motivated. Between the sense of community and expertise of the staff, I couldn't recommend this locally owned business more.

Schedule

SEE WHAT EVERYBODY HAS TO SAY

GET IN TOUCH!

Our personal trainers are devoted to helping you reach your health and fitness goals at our gym! If you are in the Waltham, Newtown, or Watertown area find out how we can help you!

Schedule

SEE WHAT EVERYBODY HAS TO SAY

GET IN TOUCH!

Our personal trainers are devoted to helping you reach your health and fitness goals at our gym! If you are in the Waltham, Newtown, or Watertown area find out how we can help you!

Fill the form below and we will contact you ASAP!

Fill the form below and we will contact you ASAP!