Our flexible schedule offers you the choice of picking the times that work best with your busy schedule!
Monday
5:00-6:30amPersonalized Small Group
6:30-8amPersonalized Small Group
8:00-10:30amPersonalized Small Group
3:30-5pmPersonalized Small Group
4:15-5:15pm8 - 10 Kids
5:00-6pmYouth Performance Training
5:15-6:15pmYouth
6:30-8pmPersonalized Small Group
5:00-6:30pmPersonalized Small Group
7:00-8pmYouth Volleyball Performance
Tuesday
6:15-7amAdult Team Conditioning
11:00-2pmOpen Gym
4:15-5:15pmYouth
6:15-7:15pmAdult Team Training
Wednesday
5-6:30pmPersonalized Small Group
Thursday
5:00-6:00pmYouth Performance Training
6:30-7:30pmPersonalized Small Group
Friday
2:00-3:30pmPersonalized Small Group
3:30-5:00pmPersonalized Small Group
5:00-6:30pmYouth Performance Training
6:30-7:30pmYouth Volleyball Performance
Saturday
8:00-9amAdult Team Training
9:30-11amPersonalized Small Group
11:00-12:30pmPersonalized Small Group
Sunday
10:00-11:30amPersonalized Small Group
11:30-1pmPersonalized Small Group