Stronger Strides, Fewer Injuries: The Ultimate Running Workshop

  • FREE Workshop
  • Limited to 25 Spots
  • May 18th, 3:00 – 4:00 PM

Want to run faster, longer, and injury-free? Join us at Flight Performance for an exclusive Running Workshop designed to help you optimize performance, prevent injuries, and build strength like never before.

SIGN UP NOW!

SPOTS ARE LIMITED!

Most Runners Train Wrong – Let’s Fix That

Running is more than just pounding the pavement. Without proper strength training, warm-ups, and injury prevention strategies, you’re at risk of setbacks that can slow you down.

In this workshop, you'll learn:

  • How to prevent common running injuries
  • Strength training essentials for better endurance & speed
  • A structured warm-up & workout designed specifically for runners

Save Your Spot – It’s Free!

SPOTS ARE LIMITED!

EVENT DETAILS

  • WHERE: Flight Performance
  • WHEN: Sunday, May 18th
  • TIME: 3:00 – 4:00 PM
  • COST: FREE (Limited to 25 participants—register now!)

Save Your Spot – It’s Free!

SPOTS ARE LIMITED!

WHAT YOU’LL GET

Your Game Plan for Injury-Free Running

15-20 min Presentation:

  • The truth about common running injuries & why they happen
  • The #1 mistake runners make in their training
  • How strength training unlocks better performance

Save Your Spot – It’s Free!

SPOTS ARE LIMITED!

40 min Hands-On Training:

  • A structured, guided warm-up & workout designed for runners
  • Hands-on coaching to ensure proper form & execution

Save Your Spot – It’s Free!

SPOTS ARE LIMITED!

Exclusive Takeaways:

  • PDF Warm-Up Routine (so you never skip it again!)
  • Strength Training for Runners Manual (your key to faster, stronger runs!)
  • Nutrition for Runners Guide (fuel your body the right way!)

Save Your Spot – It’s Free!

SPOTS ARE LIMITED!

SIGN UP NOW

Ready to transform your running? Fill out the form below and claim your spot:

Fill the form below and we will contact you ASAP!

Fill the form below and we will contact you ASAP!