Sign up for a free intro session
At Flight Performance and Fitness, we don't believe in one-size-fits-all fitness programs. Everyone's goals are different, so determining needs and interests comes first. We recommend that anyone interested in training at Flight Performance -- whether a seasoned athlete or completely new to working out -- should come in for a free intro session. Once we find out what your fitness goals are, we can tailor a program that perfectly suits your needs and skill level.