All Access Remote Coaching
Flight is bringing remote coaching to you! We have designed a service that allows us to provide coaching from afar without losing all of the benefits of having a coach in person. Sign up here to start today.
Who this is for:
- Motivated and dedicated individuals who are unable to train at the Flight Performance and Fitness Facility but still want to utilize our coaching and programming
- Anybody looking to increase their general strength and fitness.
- Anybody looking to improve their body composition.
- Somebody looking for guidance and accountability.
What to expect:
- A 45 minute consultation call to discuss goals, training history, remote coaching process, limitations, etc.
- Individualized training program based on personal goals, access to equipment, etc.
- Weekly updates to training program baced on Check-In
- Fatigue/Well-being survey included with Check-In
- Weekly video feedback from coach
- Technique feedback if necessary
- Training execution tips and cues
- What to expect for training during upcoming week
- Outline of training plan for upcoming weeks
- Nutrition Guidance
- Coach and athlete work together to change habits around nutrition
- All-Access to ask Coach questions with the expectation of an answer within 24 hours
Interested?
$200 per month
Sign up here
for your consultation. You'll be asked some follow up questions about your goals and current fitness experience.